Josefine Neo
Trauma Therapy & Spiritual Counseling
Testimonials
My journey with Josefine began when I was at my lowest, feeling lost and unable to pull myself out. From the very start, she had this incredible way of guiding me—gently, yet powerfully—allowing me to remain in control as I explored, processed, and released past traumas. Her approach was never forceful; instead, she created a safe space where I could sift through deeply buried emotions I hadn’t even realized were affecting me. These emotions had stayed stuck in my body for years, manifesting in ways I never understood, shaping my daily life and relationships in ways I wasn’t even aware of.
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I am deeply grateful for Josefine’s presence in my healing journey. With her compassionate guidance, I was able to uncover where I had been gripping onto people, situations, and environments that no longer served me. The work we did together took me on a profound exploration of my past, showing me the invisible threads connecting my experiences, beliefs, and the way I give and receive love.
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Before working with Josefine, I was in a place of deep confusion and despair—I couldn’t understand my purpose or why I was here when all I seemed to do was hurt those around me. Through our sessions, she reassured me, held space for me, and allowed me to reconnect with my body and my inner world. The journey wasn’t always easy—there were moments of deep emotional and even physical release—but she was there, supporting me every step of the way.
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During our time together, we delved into childhood wounds, family dynamics, and patterns in love and relationships that had shaped me in ways I never fully understood. Some of the realisations were painful, and at times, the work even made me physically unwell—a testament to how deeply the mind and body are connected. But through it all, Josefine helped me find my way back to myself.
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One of the most profound moments of my journey was experiencing what I can only describe as a 'return' to parts of myself I had lost long ago. It was as if I was stepping back into my own being, reclaiming pieces of me that I hadn’t even realised were missing. Now, nearly a year later, I know the healing never truly stops—but I feel more at peace with myself. I understand my existence in a way I never have before. And for that, I will always be grateful.
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Thank you,
Melissa
Dear Josefine,
I wanted to take a moment to express my deepest gratitude and appreciation for the profound impact you have had on my life. My journey of healing and self-discovery began when I first started working with you, about 3 years ago. In that time, I have experienced a transformation that has been nothing short of life-changing.
I often think of myself as being five years old, because after my eye opening experience, I began to see life in an entirely different way. It's as though a new chapter opened up in my mind, one full of understanding and awareness that I had never experienced before. Before working with you, I was unaware of how much I had yet to discover about myself. But since our time together, I've learned so much more, not only about who I am, but also about the world around me.
What makes our sessions so unique is your ability to facilitate amazing, healing conversations that stimulate my mind in ways I never expected. You have this incredible gift of creating an environment where I feel safe and open, allowing me to explore my inner world in a way that feels comfortable and natural.
Your care and understanding shine through in everything you do, and it is in that space that I am able to do the deep work of self-exploration and healing.
The journey we’ve been on together has been one of continual growth, the work we do is ongoing and ever-evolving. Each session deepens my understanding of myself, my emotions, and my purpose in this world. You have created a space for me to grow, to heal, and to truly embrace who I am.
Your incredible ability to make me feel at ease, to meet me where I am, is something I cherish deeply. It is clear that your healing work is not just about the conversations we have, but about the way you hold space for your clients, offering them the support and compassion needed to make real progress. You have an incredible gift, and I am so grateful to be one of the people you share it with.
Thank you, Josefine, for your unwavering support, for your patience, and for the beautiful work you do. You are not just a therapist, but a guide, a mentor, and a true healer. I am deeply grateful for everything you’ve helped me discover and for the way you’ve helped me shape my life into something richer and more meaningful.
With all my heart,
Michael . C
I have had the privilege of working with Josefine for the past few years, and it's challenging to find the right words to describe her work's impact on my life. I have been in therapy since I was 18, and now, at 37 years old, I can confidently say that Josefine has had a profound impact on my overall well-being and my entire life.
Josefine is an incredibly compassionate and knowledgeable trauma therapist. I have a history of complex trauma and a trauma bond with my husband of 14 years. Since working with her, my nervous system has become more regulated. Finding a therapist that you feel comfortable with can be challenging. I have tried many types of therapy in the past, and Josefine's work has surpassed all of them. Her ability to see me as a whole individual with my own experience and my own purpose to be here on earth has helped me see and accept these very things within myself.
Josefine is the epitome of grace, and for someone like me who had never experienced such grace, it took me a long time to recognize it. Her grace has shown me that I am acceptable and perfectly divine, just as I am, and that all of me is welcome. Josefine is a leader in her field and should be considered a benchmark for all therapists. To unravel the complex web of how my trauma has defined my life in ways I didn't even know is no small task, but slowly, lovingly, and compassionately, Josefine has held a safe space for me to explore this realm within.
My entire life is different now, and I am so grateful for her and the work she has done with me. To live in my body now and to be able to accept my experiences of day-to-day life is nothing short of a miracle. I understand how difficult it is to do the deep work that feels overwhelmingly impossible. It's important to have someone walk beside you who understands that each and every one of us needs someone to say, 'I see you,' and truly mean it.
Not only has Josefine helped me through the complex trauma that I have carried around my entire life, but she has also supported me in building a life that feels worth living. I am now able to contribute more and make a positive impact on the world from a place of love rather than fear. I am still learning the art of dreaming and knowing that my future depends on all aspects of myself. Through a deep understanding and acceptance of all these parts, I now know that I can build a life that fulfils my own calling and brings along all parts of me and those of my ancestors who worked towards it for centuries.
I hope that anyone who reads these words will listen to their soul's calling. If anything arises within you while you read this, may you have the courage to know that the life you desire is waiting for you. If you feel you need support through this time, I genuinely do recommend Josefine. I know you are safe with her.
Kind Regards,
Renay C
Josefine has a natural gift for finding one's inner guidance-journeying through complexity and darknesses to find love and belonging. She is a powerful medicine woman. After the first session I was completely in awe of how I felt afterwards and fully trusted that she was my guide. Each one since has been a safe container to embody who I am at my essence, and gave direction through my personal challenges to discover my inner wisdom.
Shame can limit our perspective. It was not about digging up each problem to rid 'imperfections'. It is about becoming attuned to the healing frequency that is occuring in real-time in our bodies/souls, and finding a much deeper reason for and connection to our existence. Facilitating space for what is arising now, rather than how we wish to see ourselves which is rooted in shame. This psychic and soul work requires genuine compassion and empathy, which comes from someone who has done the work themselves. I then learnt to offer myself compassion and patience. This is the foremost way to heal through difficult emotions. Without these two foundations, healing is empty.
None of us are perfect, we are human. The gift of the work with Josefine is authenticity, finding our fun, silly, joyful, tearful, creative nature-embracing light and shadow. I feel alive, safe, connected and authentic again, amidst my ongoing (and sometimes messy) work.
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Cami C
Before my path crossed with Josefine’s, I felt overwhelmed, fragmented and disconnected from life. I had a very full life but felt that I was just dog paddling, struggling to keep my head above water, making no progress. Little made sense to me anymore. I was stuck.
From the moment I met Josefine, I knew I had (seemingly) stumbled onto what I had been searching for for years. Josefine’s compassion, humanity, gentle but incredibly strong and unwavering guidance sets, in my experience, Josefine apart from many western practitioners. I felt safe, I felt heard, I felt respected, I felt supported. Even, and perhaps most importantly, during the darkest of times of my journey. Finally I could begin unpacking past and current trauma, process in a safe and stable environment, and through that, identify and break harmful cycles. Josefine’s skill as a therapist lead me to an awareness and understanding of myself and my life experience that has, without exaggeration, blown me away. I am now centred, connected and equipped with the skills to navigate life’s challenges going forward. I now see beauty in all things, in myself, and even the pain. I can now see the symphony of my life. I am deeply grateful for having had the privilege of being guided by Josefine.
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Kirsty L
Working with Josefine has been truly transformative for me. Her guidance has acted as a significant catalyst for my ongoing personal growth journey. During challenging life transitions, she provided compassionate witnessing, support and wisdom, which continues to resonate with me during difficult times. Through our sessions, I experienced a reconnection with different parts of myself, enabling them to coexist and communicate harmoniously and have been empowered to be able to continue this method of reconnection self-sufficiently. Josefine’s approach embodies unconditional love, and her attunement and mirroring techniques have been instrumental in fostering deep self-awareness and healing. I highly recommend her services to anyone seeking profound personal transformation and empowerment.
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Natalie
